Hi, I am Lia, gyrotonic, gyrokinesis trainer, professional ballet dancer, model and choreographer. 

With a history of back pain and injuries during my dancer career I discovered Gyrotonic, Gyrokinesis which not only helped me rediscover my body and achieve beyond my current limits but also improved my wellbeing and health.

Join me for for my Gyrokinesis and ballet classes where will be happy to share all my knowledge and experience.